My purpose is to help you optimise your life by challenging traditional beliefs about healthy eating. As a Certified Banting Coach I draw on my own Banting LCHF experience and the resources of the Real Meal Revolution to help you on your personal weight loss health optimisation journey.
I work with my regular banting groups but I also offer custom programs for clients that want a one on one focussed coaching approach to quickly drive the changes needed to lifestyle. These one on one programs can be tailored to meet the spefific lifestyle challenges you as my clients face.
Not only am I an avid supporter of the Real Meal Revolution and its founders, Prof. Noakes and Jonno Proudfoot, but 50% of any member fees I generate are donated back into the Noakes Foundation for continuing research into obesity and diabetes.