with my proven coaching programs

The fastest way to lose and maintain weight LCHF Low carb, medium protein, high-fat eating lifestyle.

Effortlessly reach your weight-loss goal...

start with our Banting LCHF program today

Training Program

Informative Content

All the knowledge you need, delivered through video lectures and notes.

Cooking Lessons & Recipes

Health begins in the kitchen. Learn to cook delicious meals that will make you slim.

Meal Plans

Weekly meal plans that will help you stay on track.

Shopping List

Easily generate a shopping list from your chosen recipes.

Tracking Tools

Track your progress through our meal and weight tracker tools.


All the fundamental tools and utilities in one place.


Engage and be supported by a community of fellow Banters.

Hands-on Support

Dedicated to helping you achieve health and weight-loss goals.

through certified coaching...

The easist way to get in touch for a confidential discussion about my Banting Programs please take a look at my bookings page and schedule a meeting with me.


  • My program of coaching leads to sustained life change
  • I help you find and build the motivation to succeed
  • Daily monitoring
  • Hands-on support
  • Guidance/Coaching and Care
  • Everything you need regarding education, nutrition and my mindset coaching

About Me

Coach Andre

My purpose is to help you optimise your life by challenging traditional beliefs about healthy eating. As a Certified Banting Coach I draw on my own Banting LCHF experience and the resources of the Real Meal Revolution to help you on your personal weight loss health optimisation journey. 

I work with my regular banting groups but I also offer custom programs for clients that want a one on one focussed coaching approach to quickly drive the changes needed to lifestyle. These one on one programs can be tailored to meet the spefific lifestyle challenges you as my clients face. 

Not only am I an avid supporter of the Real Meal Revolution and its founders, Prof. Noakes and Jonno Proudfoot, but 50% of any member fees I generate are donated back into the Noakes Foundation for continuing research into obesity and diabetes.


  • Associate Certified Coach (ACC) -  ICF
  • Diploma of Leadership Coaching and Mentoring - ICF
  • Certificate IV in Business and Personal Coaching 
  • Mindset Coaching Levels 1 & 2
  • Hermann Brain Dominance Certification
  • Emotional and Social Competency Inventory (ESCI)
  • FRMS Fatigue Training
  • Certificate III in Allied Health Assistance & Certificate III in Fitness
  • Certificate IV in Allied Health Assistance (Physiotherapy) & Certificate IV in Fitness
  • Level 1 USA Triathlon Coaching Certification
  • Triathlon Australia Development Coach 
  • MindPT Certified Master Coach
  • Real Meal Revolution Certified Banting Coach